Studies show people can quit smoking now with the help of a counselor. But this possibility is next to impossible with teenagers. The teen years is a time when we want to examine every experience whether good or bad. Our habits start forming at this time like smoking. Most of us smoke only to brag about it to our friends and later on it becomes a bad habit. Here are a few tips to assist you speak with your pre-teen about not smoking:
1. Generally a child learns from the habits of their mother and father. If you're a smoker then the foremost step needs to be taken by you. Get yourself free from the smoking habit and try to figure out the bad effects of smoking in front of your child. If a kid sees their parents using good manners like eating healthy food then they are more likely to follow those good habits. On the contrary if they watch their parents smoking, they'll see it as acceptable and normal. Only verbal explanation would not help. A "do as I say and not as I do" approach will not work. You will need to stop smoking cigarettes.
2. Speak with your children. You can start with explaining to them the functions of the heart and lungs and how bad habits harm their smooth functioning. Insert a mental picture of the outcome. Rather than praising the smoking trend, try to criticize actors who smoke in movies and TV programs. Be sure you do that in front of your children.
3. Tell them about the harmful effects that smoking leads to like: it leads to high blood pressure, wrinkles up your skin, causes cancer, costs a lot of money. Try to encourage kids more abut good habits by telling them about the advantages of healthy living like healthy skin, active body, physical fitness. Look for for images online of people with various cancers and diseases they got because they didn't stop smoking forever.
4. Help your kid to get involved in the activities in which they are interested. A child should learn to develop an optimist perspective towards life. Encourage them to make good friends and not to get engage in bad company. Appreciate your youngsters on their good deeds and also do not forget to scold them on their bad ones. Do not pamper them. Your child must be able to judge between right and wrong so they are able to say no to their bad habits when the trying times come.
5. Remember to be honest and forth coming while sharing information about tobacco and the effects it has on our bodies. Kids are smart and want to make the right choice, it is up to us to steer them in the correct direction. Only you can truly shape the mind of your child toward making the right decisions in life, and always remember, actions speak louder than words.
I have three children living in my house and I spend a lot of time and money trying to teach them the benefits of being honest, hard work, and taking responsibility for your actions. If their is one message I would like to get across through this article is a short and simple saying that I tell my kids daily...HANDLE YOUR BUSINESS!!! There is a right way and a wrong way, the selection is yours, just remember that your choices also affect the lives of your children, handle your business.
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